Decrease Anxiety & Finally
Get Some Sleep!
FREE 2-part series via LIVE Stream with
Dr. Zendi Moldenhauer & Amber Ratcliffe
Arbor Health Functional Medicine & Psychiatry
Register NowDay 1: Decrease Stress & Anxiety from the Inside Out
Dr. Zendi and Amber Ratcliffe discuss how stress and anxiety affect your body from a functional medicine perspective and give you simple things you can do at home to support your body, mind, and spirit so you can start feeling better.
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Day 2: How to Finally Get Some Rejuvenating Sleep
Dr. Zendi and Amber Ratcliffe discuss practical drug free approaches we use with our patients at Arbor Health. We will give you ten simple things you can do to support your mind, body and spirit so you can finally get the rest you need.
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In this 2-Part LIVE Stream:
We will be covering how stress and anxiety affects your body. Did you know that stress affects many systems in your body that cause symptoms of everything from anxiety, to insomnia to heartburn? For example, stress shuts down digestion and an give you heart burn - the answer to this problem is probably not what you think!
We will also be discussing sleep during a time of great anxiety and worry in the world. We have some simple things you can do to try and calm your mind and prepare to have a really good night's sleep. Wouldn't that feel great?
Don't miss it - register today and mark your calendars!
Register Now
