Watch our video: Amber Ratcliffe and Dr. Zendi Moldenhauer discuss Child & Adolescent Anxiety and how Functional Medicine can help your child recover from the inside out and get them back to feeling their best.

Is your child irritable, quick to anger, or have frequent emotional outbursts? Do they avoid age appropriate activities? Do they have trouble sleeping? Have frequent stomach or head aches? Do they bite their nails? Do they trend towards perfectionism, excessive planning, or negative self-talk? 

If so, they might be suffering from anxiety...

If you think your child or teen is suffering from anxiety or depression, you aren’t alone. At least one in five children report experiencing anxiety. Studies confirm what you can tell just by t...

Watch the live stream video: Amber Ratcliffe, CEO, and Justine Shults, Nurse Practitioner, discuss thyroid disease and why it may be what is holding you back from feeling your best.

First a Little About Thyroid Disease...

When your thyroid is not functioning optimally, you can feel dull, tired, constipated, gain weight, have dry skin, hair can become dry and even fall out, muscles and joints might ache, periods become irregular, you might have fertility problems, brain fog, sugar and carb cravings (your body is desperate for energy!), high cholesterol (even if your diet is amazing), and a host of other large and small symptoms.

• One in eight women will be diagnosed with thyroid disease during her lifetime

• The most common form is ...

Watch the LiveStream video: Amber Ratcliffe and Justine Shults discuss Adrenal Fatigue and why it may be what's holding you back from feeling your best.

Adrenal Fatigue is a silent epidemic caused by our fast-paced culture. Being “on” all the time is exhausting and so many of us are experiencing burnout and serious health symptoms as a result. Adrenal Fatigue isn’t just found in adults, it’s becoming more common in kids too, as they are stressed with school, activities, social pressures, and adrenaline filled video games. 

Unfortunately, Adrenal Fatigue is often misdiagnosed as depression by primary care doctors. We regularly hear that people had blood work run at multiple doctors and that “everything looked great,” but in your heart, you...

In this video, Dr. Zendi Moldenhauer, Chief Medical Officer, and Lori DiBartolo, Nurse Practitioner discuss Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS/PANDAS) - the symptoms, treatment options, and how you can help raise awareness of this serious condition. 

Imagine this: one day, your child is thriving, full of energy and joy. The next, they’re overcome by sudden, debilitating anxiety, obsessive behaviors, or emotional outbursts. As a parent or caregiver, this kind of abrupt change is nothing short of heartbreaking—and confusing. 

What if the behaviors you’re seeing aren’t what they seem? For some children, these dramatic shifts may be linked to an immune system reaction, often overlooked or misunderstood. Conditions like P...

Neurofeedback is a non-invasive, drug-free approach to treating Anxiety, Depression, ADHD, Migraines, Insomnia, Memory and Cognitive Function, and even Autism. The brain is not hard-wired, it is not limited or fixed in its abilities to heal. Join Amber Ratcliffe and Corey Ameele as they discuss how Neurofeedback can help you achieve life changing results.  

Request a Free 20 Minute Discovery Call to see if Neurofeedback is right for you.

Are you looking for a way to address mental health challenges or improve your focus without relying solely on medication? Neurofeedback offers exactly that. This advanced technique is gaining traction as a natural way to optimize brain health, helping people with issues like anxiety, ADD, headaches, PTSD,...

Watch (sideways  - oops) Arbor Health co-founders, Dr. Zendi Moldenhauer and Amber Ratcliffe discuss simple things you can do at home to decrease stress & anxiety from the inside out.

Key takeaways from the video:

Things that drive higher stress and anxiety

• Watching and listening to the news
• Negative social media. Fear and anxiety are contagious (so are peace and love).
• Self-isolation
• Mindset
• Lack of exercise
• Lack of sleep

The body under stress

• The mind-body connection: Your thoughts drive biochemical responses in the body and have tremendous power over our bodies. Negative thoughts are toxic to us, and thoughts of calm and gratitude have been shown to be healing.
• Stress activates the parasympathetic nervous sys
...

Watch for simple things you can do at home to get some quality sleep without medications from Arbor Health Co-Founders, Dr. Zendi Moldenhauer and Amber Ratcliffe. 

If this resonates with you, request a free 20-minute Discovery Call to see if Functional Medicine might be right for you.

Do you find yourself tossing and turning at night, unable to fall asleep or stay asleep despite feeling exhausted? You’re not alone. Sleep is one of the most important pillars of good health, yet many of us struggle to get enough quality rest. If sleepless nights are leaving you feeling foggy, irritable, or simply unwell, it’s time to take action. 

At Arbor Health, we understand how frustrating sleep issues can be. Let’s explore why sleep is so vital, wha...