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A-Z Functional Medicine Blog
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The bright student who forgets homework every day. The child who asks thoughtful questions but cannot sit through a lesson. The teen with incredible potential falling further behind. As an educator, you are on the front lines of recognizing when a student might be struggling with more than motivatio...
Listen to Amber Ratcliffe, CEO & Co-Founder and Justine Shults, Nurse Practitioner, as they discuss female sex hormone imbalance and why it may be what is holding you back from feeling your best.
What is a Hormone Imbalance?
Are you irritable, moody, and exhausted all the time, yet have trouble sl...
In this video, Dr. Zendi Moldenhauer, Chief Medical Officer and Co-Founder, and Lori DiBartolo, Nurse Practitioner discuss Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS/PANDAS) - the symptoms, treatment options, and how you can help raise awareness of this serious condition.Â
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Imagine thi...
Watch the recorded livestream video: Amber Ratcliffe and Justine Shults discuss Adrenal Fatigue and why it may be what's holding you back from feeling your best.
Adrenal Fatigue is a silent epidemic caused by our fast-paced culture. Being “on” all the time is exhausting and so many of us are experi...
The holiday season in Rochester brings so much joy: family gatherings, twinkling lights on Park Avenue, and of course, an abundance of delicious treats. Between Grandma's famous fudge, holiday cookie exchanges, and that pumpkin pie at every Thanksgiving table, sweets seem to appear everywhere we tur...
Waking up drenched in sweat. Forgetting words mid-sentence. Feeling like a stranger in your own body. If you're experiencing menopause symptoms, you've probably heard conflicting information about hormone replacement therapy—and you're left wondering what is actually true?
Why the Functional Medici...
As we approach Thanksgiving, the air fills with the warm, inviting aroma of pumpkin spice and the promise of gathering with loved ones. At Arbor Health Functional Medicine & Psychiatry, we believe the holidays should nourish both body and soul—and that means enjoying delicious treats that support yo...
Picture this: It's November 1st, and your little ones are bouncing off the walls from their Halloween candy haul. Meanwhile, you're already dreading the sugar crashes, meltdowns, and that inevitable tummy ache that comes from eating half their trick-or-treat bucket in one sitting. Sound familiar?
H...
You're exhausted despite sleeping enough. Your joints ache without explanation. Brain fog makes simple tasks difficult. You've seen multiple doctors, but all your tests come back "normal." You're told it's just stress.
Does this sound familiar?
If you're experiencing unexplained symptoms that conv...
Seasonal, nourishing meals that support wellness in Rochester's Finger Lakes region
We understand that as the seasons change here in the Finger Lakes, finding warming, nourishing meals that truly support your health can feel overwhelming. This easy vegetarian recipe combines the season's best roo
...Have you ever wondered why trauma seems to live in your body long after the events have passed? Why certain sounds or situations trigger responses you can't control? Or why traditional talk therapy, while helpful, sometimes doesn't create the lasting change you're seeking?
At Arbor Health, we belie...
Looking for nutrient-dense school lunch ideas that our Rochester kids will actually eat? The new "21 Days of Real Food for Kids" recipe guide from Pluck and School of Lunch delivers practical, delicious solutions for busy parents seeking to nourish their children's growing bodies and minds.