Listen to Amber Ratcliffe, CEO & Co-Founder and Justine Shults, Nurse Practitioner, as they discuss female sex hormone imbalance and why it may be what is holding you back from feeling your best.

What is a Hormone Imbalance?

Are you irritable, moody, and exhausted all the time, yet have trouble sl...

In this video, Dr. Zendi Moldenhauer, Chief Medical Officer and Co-Founder, and Lori DiBartolo, Nurse Practitioner discuss Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS/PANDAS) - the symptoms, treatment options, and how you can help raise awareness of this serious condition. 

Imagine thi...

Watch the recorded livestream video: Amber Ratcliffe and Justine Shults discuss Adrenal Fatigue and why it may be what's holding you back from feeling your best.

Adrenal Fatigue is a silent epidemic caused by our fast-paced culture. Being “on” all the time is exhausting and so many of us are experi...

Watch the live stream video: Amber Ratcliffe, CEO, and Justine Shults, Nurse Practitioner, discuss thyroid disease and why it may be what is holding you back from feeling your best.

First a Little About Thyroid Disease...

When your thyroid is not functioning optimally, you can feel dull, tired, co...

Transform Simple Vegetables into Golden Healing: Our Roasted Zucchini with Caramelized Vegetables Recipe

Nourishing side dishes that support your body's natural wellness journey

We understand that creating meals that truly nourish your body while satisfying your taste buds can feel challenging. Th...

Discover the powerful insights from Arbor Health's CEO Amber Ratcliffe on the Dare to Age Well Now podcast - a conversation every midlife person needs to hear!

Have you ever walked into a room and completely forgotten why you went there? Found yourself searching for simple words like "car" or "coff...

Picture this: you're enjoying a perfect summer morning in your garden, feeling the gentle warmth on your face as you tend to your plants. Or maybe you're watching your children laugh and play at the local park, their joy infectious as they explore the outdoors. Perhaps you're finally on that long-aw...

Simple, whole foods that support your journey to wellness

We understand that finding delicious, nourishing meals that actually support your health can feel overwhelming. That's why we're excited to share one of our favorite recipes—a colorful Marrakesh Carrots salad that delivers both incredible fl...

Have you ever wondered what it really looks like to reclaim your health? Not just small wins here and there, but full-on, life-changing transformation?

The kind that shifts how you wake up in the morning. How much energy you have to spend time with your family. How you see your future.

We could te...

Every parent has heard the phrase, "It's just a phase." But what if there's something more profound happening beneath the surface of your child's behavioral changes and mental health struggles?

The Invisible Struggle of Pediatric Mental Health

Imagine watching your once-happy, carefree child trans...

In our fast-paced world, it's easy to lose touch with our bodies' signals. At Arbor Health, we've observed a common pattern among patients who achieve lasting wellness: they've learned to pause and check in with themselves. This simple practice—taking just five minutes a day—can profoundly shift you...

The Never-Ending Cycle of Illness for Children

Runny noses, persistent coughs, ear infections that seem to return just as soon as they disappear—does this sound familiar? Many parents feel helpless as their child moves from one illness to the next, barely getting a break in between. You might wonde...