Low FODMAP Mediterranean Salad Recipe for IBS Relief & Digestive Wellness

Simple, vibrant ingredients that actually make you feel amazing

Picture this: a meal that tastes like a Mediterranean vacation but leaves you feeling energized instead of bloated. Sound too good to be true? We're excited to share one of our favorite gut-friendly recipes that proves healing foods can be absolutely delicious.

This isn't just another salad—it's what happens when functional medicine meets your dinner table. Every colorful ingredient has been chosen to nourish your digestive system while delivering the kind of fresh, satisfying flavors that make healthy eating feel effortless.

Why Your Gut Will Thank You

When digestive issues have you second-guessing every meal, finding foods that both satisfy and support your healing can fe...

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