A-Z Functional Medicine Blog

 

 

Blood Sugar-Friendly Holiday Treats: Smart Swaps for Rochester Families

The holiday season in Rochester brings so much joy: family gatherings, twinkling lights on Park Avenue, and of course, an abundance of delicious treats. Between Grandma's famous fudge, holiday cookie exchanges, and that pumpkin pie at every Thanksgiving table, sweets seem to appear everywhere we tur...

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