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A-Z Functional Medicine Blog
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Are We Missing the Root Cause of Teen Mental Health Struggles?
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Daily Wellness Podcast - Teen Mental Health: A Functional Medicine Approach with Dr. Zendi Moldenhauer
Anxiety. Depression. ADHD.Â
Teen mental health issues are at an all-time high, and families everywhere are searching for answers. But what if we’re only treating the symptoms while the real probl...
Beat the Winter Blues: How Nutrition Can Boost Your Mood NaturallyÂ
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Feeling down as the days get shorter? You’re not alone.Â
Winter brings cozy sweaters and hot drinks, but for many, it also brings fatigue, low mood, and a general sense of "blah." If you find yourself feeling sluggish, craving carbs, or struggling to stay motivated, it’s not just in your head—it co...