As we approach Thanksgiving, the air fills with the warm, inviting aroma of pumpkin spice and the promise of gathering with loved ones. At Arbor Health Functional Medicine & Psychiatry, we believe the holidays should nourish both body and soul—and that means enjoying delicious treats that support your health goals rather than derailing them.

These Mini Pumpkin Pie Cups offer all the comfort of traditional pumpkin pie in a perfectly portioned, nutrient-dense package. This dessert is low in sugar and includes gut-healing collagen and anti-inflammatory spices. These cups are naturally gluten-free, dairy-free, nut-free, and come together in just 30 minutes. And they taste delicious! Whether you're hosting Thanksgiving dinner or bringing a dish...