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Functional Medicine A-ZĀ Blog: Health Insights for Rochester, NY

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Welcome to the Arbor Health functional medicine blog, where our Rochester, NY practitioners share practical, root-cause guidance for feeling your best. Explore evidence-informed articles on hormone balance, ADHD, thyroid health, anxiety, gut health, autoimmune conditions, and more. Plus seasonal recipes and simple wellness habits you can start at home. Whether you're searching for answers your standard lab work hasn't provided or looking to support your family's health naturally, our team is here to help you understand the "why" behind your symptoms and the steps toward lasting healing.

 
Balancing Hormones with Functional Medicine

Listen toĀ Amber Ratcliffe, CEO & Co-Founder and Justine Shults, Nurse Practitioner, as they discussĀ female sex hormone imbalanceĀ and why it may be what is holding you back from feeling your best.

What is a Hormone Imbalance?

Are you irritable, moody, and exhausted all the time, yet have trouble sl...

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Could your "Difficult" Child be Misdiagnosed? Understanding PANS/PANDAS.

In this video, Dr. Zendi Moldenhauer, Chief Medical Officer and Co-Founder, and Lori DiBartolo, Nurse Practitioner discuss Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS/PANDAS) - the symptoms, treatment options, and how you can help raise awareness of this serious condition.Ā 

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Imagine thi...

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Adrenal Fatigue: Tired, Wired, Foggy & Fat

Watch the recorded livestream video: Amber Ratcliffe and Justine Shults discussĀ Adrenal Fatigue and why it may be what's holding you back from feeling your best.

Adrenal Fatigue is a silent epidemic caused by our fast-paced culture. Being ā€œonā€ all the time is exhausting and so many of us are experi...

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Is Neurofeedback the Future of Mental Health? A Complete Guide to This Groundbreaking Solution

Neurofeedback is a non-invasive, drug-free approach to treating Anxiety, Depression, ADHD, Migraines, Insomnia, Memory and Cognitive Function, and even Autism. The brain is not hard-wired, it is not limited or fixed in its abilities to heal. Join Amber Ratcliffe and Corey Ameele as they discuss how ...

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The Secret to Better Sleep: Simple Tips for Restful Nights

Watch for simple things you can do at home to get some quality sleep without medications fromĀ Arbor Health Co-Founders, Dr. Zendi Moldenhauer and Amber Ratcliffe.Ā 

If this resonates with you,Ā request a free 20-minute Discovery CallĀ to see if Functional Medicine might be right for you.

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