Staying Sane & Building Relationships at Home During COVID
Arbor Health co-founders, Dr. Zendi Moldenhauer and Amber Ratcliffe discuss things you can do to get clear on priorities, set expectations, and build relationships at home during COVID.
Today we are going to share a little age old wisdom on how to stay sane by getting clear on priorities, setting and communicating expectations & boundaries, being a bucket filler, and building your relationships even during quarantine.
These are challenging times with everyone home trying to work, home school, routines turned upside down - this is HARD. Please be kind to yourself and others - we are all struggling with this.
We have some advice to share, but we are the first to admit that we are not perfect and often stray...
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