Roasted Root Vegetable Lentil Salad Recipe for Fall Wellness
Seasonal, nourishing meals that support wellness in Rochester's Finger Lakes region
We understand that as the seasons change here in the Finger Lakes, finding warming, nourishing meals that truly support your health can feel overwhelming. This easy vegetarian recipe combines the season's best root vegetables with protein-rich lentils to create an anti-inflammatory fall salad that's as nourishing as it is delicious.
This isn't just another autumn salad, it's Functional Medicine on your plate. This recipe demonstrates how seasonal root vegetables and plant-based protein can become powerful allies in your healing journey, especially during Rochester's cooler months when your body craves grounding, warming foods.
Why This Anti-Inflammatory
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