A-Z Functional Medicine Blog

 

 

Give the Gift of Health

Holiday Health and Wellness Gifts: Download Our Exclusive Gift Guide

Finding yourself overwhelmed by the holiday shopping frenzy and wondering how to choose gifts that truly matter? We've got you and we’ve made it simple to inspire health, happiness, and vitality in your loved ones with our thought...

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How to Thrive This Holiday Season: A Functional Medicine Approach

The holidays can feel like a tug-of-war between joy and stress. While we cherish the laughter, connection, and traditions, it’s easy to feel overwhelmed by the demands of the season. At Arbor Health, we believe there’s a better way. A Functional Medicine approach helps you stay centered by addressin...

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Child & Adolescent Anxiety Disorder: Recovering with Functional Medicine

Watch our video: Amber Ratcliffe and Dr. Zendi Moldenhauer discuss Child & Adolescent Anxiety and how Functional Medicine can help your child recover from the inside out and get them back to feeling their best.

Is your child irritable, quick to anger, or have frequent emotional outbursts? Do they a...

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Add a DOSE of Joy for Vibrant Health

On a recent trip to the Mindshare Summit, Dr. Zendi and Amber, Co-Founders of Arbor Health Functional Medicine & Psychiatry had the privilege of meeting some amazing innovators in health and wellness. One of our absolute favorites was Radha Agrawal, co-founder of Daybreaker and author of Belong: Fin...

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Benefits of Lemon Water with Sea Salt

Why on earth would you intentionally drink salt water with lemon in it? Most of us have accidentally gotten sea water in our mouths at some point and it is not a pleasant experience. When this was first recommended to me by my functional medicine doctor, the thought of drinking salt water had about ...

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Is Neurofeedback the Future of Mental Health? A Complete Guide to This Groundbreaking Solution

Neurofeedback is a non-invasive, drug-free approach to treating Anxiety, Depression, ADHD, Migraines, Insomnia, Memory and Cognitive Function, and even Autism. The brain is not hard-wired, it is not limited or fixed in its abilities to heal. Join Amber Ratcliffe and Corey Ameele as they discuss how ...

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Decrease Stress & Anxiety from the Inside Out

Watch Arbor Health co-founders, Dr. Zendi Moldenhauer and Amber Ratcliffe discuss simple things you can do at home to decrease stress & anxiety from the inside out.

Key takeaways from the video:

Things that drive higher stress and anxiety

  • Watching and listening to the news
  • Negative social medi
  • ...
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The Secret to Better Sleep: Simple Tips for Restful Nights

Watch for simple things you can do at home to get some quality sleep without medications from Arbor Health Co-Founders, Dr. Zendi Moldenhauer and Amber Ratcliffe. 

If this resonates with you, request a free 20-minute Discovery Call to see if Functional Medicine might be right for you.

Request Your...

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