Ā 

A-Z Functional Medicine Blog

Ā 

Ā 

 
Balancing Hormones with Functional Medicine

Listen toĀ Amber Ratcliffe, CEO & Co-Founder and Justine Shults, Nurse Practitioner, as they discussĀ female sex hormone imbalanceĀ and why it may be what is holding you back from feeling your best.

What is a Hormone Imbalance?

Are you irritable, moody, and exhausted all the time, yet have trouble sl...

Continue Reading...
 
Thyroid Disease: Tired, Wired, Foggy & Fat

Watch the live stream video: Amber Ratcliffe, CEO, and Justine Shults, Nurse Practitioner, discuss thyroid disease and why it may be what is holding you back from feeling your best.

First a Little About Thyroid Disease...

When your thyroid is not functioning optimally, you can feel dull, tired, co...

Continue Reading...
 
Child & Adolescent Anxiety Disorder: Recovering with Functional Medicine

WatchĀ our video: Amber Ratcliffe andĀ Dr. Zendi Moldenhauer discussĀ Child & Adolescent Anxiety and how Functional Medicine can help your child recover from the inside out and get them back to feeling their best.

Is your child irritable, quick to anger, or haveĀ frequent emotional outbursts? Do they a...

Continue Reading...
Add a DOSE of Joy for Vibrant Health

On a recent trip to the Mindshare Summit, Dr. Zendi and Amber, Co-Founders of Arbor Health Functional Medicine & Psychiatry had the privilege of meeting some amazing innovators in health and wellness. One of our absolute favorites was Radha Agrawal, co-founder of Daybreaker and author of Belong: Fin...

Continue Reading...
Benefits of Lemon Water with Sea Salt

Why on earth would you intentionally drink salt water with lemon in it? Most of us have accidentally gotten sea water in our mouths at some point and it is not a pleasant experience. When this was first recommended to me by my functional medicine doctor, the thought of drinking salt water had about ...

Continue Reading...
 
Is Neurofeedback the Future of Mental Health? A Complete Guide to This Groundbreaking Solution

Neurofeedback is a non-invasive, drug-free approach to treating Anxiety, Depression, ADHD, Migraines, Insomnia, Memory and Cognitive Function, and even Autism. The brain is not hard-wired, it is not limited or fixed in its abilities to heal. Join Amber Ratcliffe and Corey Ameele as they discuss how ...

Continue Reading...
 
Decrease Stress & Anxiety from the Inside Out

Watch Arbor Health co-founders, Dr. Zendi Moldenhauer and Amber Ratcliffe discuss simple things you can do at home to decrease stress & anxiety from the inside out.

Key takeaways from the video:

Things that drive higher stress and anxiety

  • Watching and listening to the news
  • Negative social medi
  • ...
Continue Reading...
 
The Secret to Better Sleep: Simple Tips for Restful Nights

Watch for simple things you can do at home to get some quality sleep without medications fromĀ Arbor Health Co-Founders, Dr. Zendi Moldenhauer and Amber Ratcliffe.Ā 

If this resonates with you,Ā request a free 20-minute Discovery CallĀ to see if Functional Medicine might be right for you.

Request Your...

Continue Reading...